90-Minute Group session
Who This is For
~ LGBTQ+ individuals seeking healing and strength
~ Survivors of emotional abuse or manipulation
~ Anyone craving clarity, confidence, and community
Work Together, Discover Together Group sessions keep us connected, inspired, and accountable to one another. What Is Group Coaching? In group coaching, I work with several clients simultaneously, facilitating discussions and activities to achieve common goals.
Work Together, Discover Together Group sessions keep us connected, inspired, and accountable to one another. What Is Group Coaching? In group coaching, I work with several clients simultaneously, facilitating discussions and activities to achieve common goals.
What You'll Come Away With
Break cycles. Build boundaries. Become your boldest self.
The focus is on each individual’s personal development within the collective. Each participant benefits from shared experiences and mutual support. Your outcome will be enriched by the group’s collective wisdom and support.
Are you ready to reclaim your voice, rewrite your story, and rise in community? Join our transformative group coaching sessions designed for those who’ve survived, struggled, and are ready to thrive.
Are you ready to reclaim your voice, rewrite your story, and rise in community? Join our transformative group coaching sessions designed for those who’ve survived, struggled, and are ready to thrive.
What to Expect
In my six group sessions held online, we will:
~ Use discussions, role-play, and exercises
~ Share check-ins and provide feedback to one another
~ Review and reflect to celebrate individual and group achievements
~ Define next steps and opportunities~ Trauma-informed support in a safe, inclusive space
~ Empowerment tools to navigate toxic relationships and reclaim your worth
~ Guided breathing exercises to regulate your nervous system
~ Grounding meditations to reconnect with your inner wisdom
~ Visual tools, affirmations, and real-time breakthroughs
~ Connection with others who get it—no judgment, just growth
How to Prepare
Next Steps
Be on time for each session. Making the most of our time together starts with preparation. Come to the session with a clear mind, ready to participate and a specific challenge or goal in mind that you'd like to work on. Be ready to think deeply and honestly about your situation.
I suggest having a notebook handy for capturing your insights and action items. This will help you retain and act on the breakthroughs we create together.
Ready for change? Click “book now” to choose a time that works best for you.
Ready for change? Click “book now” to choose a time that works best for you.